Resources: Where to Get Help

First Call for Help

Search an online directory of health and human service programs to find resources like food banks (food pantries), emergency shelters, transportation, health clinics, rent or utilities assistance, legal help, and more. If you need additional assistance, you can also call 2-1-1 to speak directly with an Information & Referral Specialist. This is a collaborative effort of the United Ways in Southeast Pennsylvania, Montgomery County Community Foundation and NJ 2-1-1.

Please note that the reproductive health services listed are limited.

A Chance to Heal

A Chance to Heal delivers eating disorder prevention programming to more than and their influencers, (coaches, teachers and others who play a role in influencing the lives of today’s young women.)

Breastfeeding Resource Center

The Breastfeeding Resource Center provides expert clinical and educational breastfeeding services.

C.H.O.I.C.E.

Concern for Health Options: Information, Care and Education (CHOICE) ensures access to quality healthcare services, particularly those involving reproductive and sexual health, and empowers women and families statewide to make informed decisions about their healthcare.

Center for Advocacy for the Rights and Interests of the Elderly

The Center for Advocacy for the Rights and Interests of the Elderly (CARIE) is dedicated to improving the quality of life for vulnerable older people through advocacy.  Programs and services include community education, professional training, and individual counseling and problem solving.

Community Women's Education Project

Community Women's Education Project (CWEP) provides educational opportunities and support services to low income adults to help them improve their lives and become self-sufficient.

Domestic Abuse Project of Delaware County

The Domestic Abuse Project (DAP) serves domestic abuse survivors through counseling, assistance with legal and housing issues, and community education aimed at preventing further violence.

Fair Housing Rights Center in Southeastern Pennsylvania

The Fair Housing Rights Center in Southeastern Pennsylvania works to ensure equal access to housing opportunities for all people. The Center educates the public on fair housing laws, provides assistance to individuals who have experienced housing discrimination, monitors the community for compliance with applicable housing laws, and offers information and counseling on housing related issues.

Family Support Line

Family Support Line provides specialized treatment and prevention education around child sexual abuse and family trauma.

Girls Rock Philly

Girls Rock Philly is a volunteer-based nonprofit music and mentoring organization dedicated to empowering girls and young women from the greater Philadelphia region through music education and activities that foster self-respect, leadership skills, creativity, critical thinking, and collaboration.